Spinach & Kale Dip
Lighten up your snack dip with a spinach yogurt dip for all your favorite chips.
Recipe - 511 - LINCOLN HEIGHTS
Spinach & Kale Dip
Prep Time20 Minutes
Servings5
0Ingredients
2 cups Greek yogurt
3 tablespoons mayonnaise
2 tablespoons honey
1 cup finely chopped kale
1 cup finely chopped spinach
3 thin green onions, finely chopped
1/3 cup finely chopped red pepper
1/4 cup finely chopped carrot
2 garlic cloves, finely minced or pressed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon smoked paprika
Directions
- Combine all ingredients in a bowl and mix well to combine.
- Refrigerate for a few hours.
- Serve with chips, crackers or vegetables.
20 minutes
Prep Time
0 minutes
Cook Time
5
Servings
Shop Ingredients
Makes 5 servings
First Street Yogurt, Greek, Nonfat, Plain, 32 Ounce
$4.59$0.14/oz
First Street Mayonnaise, Real, 30 Ounce
$3.99$0.13/oz
First Street Honey, 100% Pure, Clover, 24 Ounce
$8.49$0.35/oz
Green Kale, 1 Each
$0.99
Spinach, 1 Each
$1.49
Green Onions, 1 Each
$0.33 was $0.89
Large Red Bell Peppers 25#, 1 Pound
$2.99/lb$2.99/lb
First Street Carrots, Whole, 2 Pound
$1.99$1.00/lb
Garlic, 1 Each
$0.49
First Street Salt, 26 Ounce
$0.89$0.03/oz
First Street Black Pepper, 4.9 Ounce
$4.99$1.02/oz
First Street Paprika, Ground, 3 Ounce
$3.49$1.16/oz
Directions
- Combine all ingredients in a bowl and mix well to combine.
- Refrigerate for a few hours.
- Serve with chips, crackers or vegetables.