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Sadaf Lentils, Green - 24 Ounce, $3.39
9 g fiber per serving. Resealable zippered bag. Since 1982 Sadaf foods has offered the widest variety of premium quality Mediterranean and Middle Eastern food, herbs and spices. Our ultimate goal is customer satisfaction. Beans for Good Health: Beans ore high in fiber. Recent tests have indicated that by adding beans to a low cholesterol diet, it may be possible to lower your cholesterol level, lessen your chance if heart disease and also guard against some forms of cancer.

Sadaf Bulghur, Number 3, Coarse - 20 Ounce, $5.19
7 g fiber per serving. Resealable zippered bag. Since 1982 Sadaf foods has offered the widest variety of premium quality Mediterranean and Middle Eastern food, herbs and spices. Our ultimate goal is customer satisfaction. Bulghur wheat or crushed whole wheat, precooked and dried, is a low-fat whole grain rich in dietary fiber and carbohydrate. It is an ideal food in a vegetarian diet because of its nutritional value.
