First Street Raisin Bran, Crunchy Granola - 18.2 Ounce
$3.49
$0.19/oz
Kosher
Description
Wheat & bran cereal with raisins & crunchy granola. Per 1 Cup Serving: 190 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 18 g sugars; 5 g fiber (20% DV); iron (25% DV). Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. No high fructose corn syrup. A good source of 12 essential vitamins & minerals. Smart for your health. Meets the US Government requirements for low fat, low saturated fat, low cholesterol food. No artificial colors, flavors or preservatives. Quality since 1871. Look for cereal products that feature the Whole Grains Council Stamp to help you find more balanced choices. The Benefits of Whole Grains: The benefits of whole grain documented by studies include: may reduce the risk of certain cancers; can help reduce the risk of type 2 diabetes; may reduce the risk of coronary heart disease; better weight management. Whole Grains: Tips to Help You Increase Your Intake of Whole Grains: Replace 1/4 to 1/2 of the white flour used to make muffins, cookies, & pancakes with finely crushed whole grain wheat or oat cereals. Snack on some crunchy whole grain cereal mixed with nuts and dried fruit. Used crushed whole grain cereal to top yogurt, salads, pancakes, or waffles. Whole grains contain some valuable antioxidants in addition to providing essential minerals, B vitamins, vitamin E and fiber. For more information, recipes, & tips on whole grains reference www.wholegrainscouncil.org. 100% recycled paperboard.Ingredients
Whole Grain Wheat, Sugar, Raisins, Wheat Bran, Rice, Whole Grain Rolled Oats, Corn Syrup, Glycerin, Whole Grain Rolled Wheat, Molasses, Salt, Malted Barley Syrup, High Oleic Canola Oil, Honey, Cinnamon, Natural Flavor, Mixed Tocopherols (Added to Preserve Freshness). Vitamins and Minerals: Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.230kcal
Calories
1g
Total Fat
85mg
Sodium
Nutrition Facts
servings pr container
Amount Per Serving
Calories
230
% Daily Values *
Total Fat1g2 %
Cholesterol5mg1 %
Sodium85mg10 %
Total Carbohydrate6g17 %
Protein4g0 %
Potassium200mg12 %
Product Number: 00041512117497
Description
Wheat & bran cereal with raisins & crunchy granola. Per 1 Cup Serving: 190 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 18 g sugars; 5 g fiber (20% DV); iron (25% DV). Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. No high fructose corn syrup. A good source of 12 essential vitamins & minerals. Smart for your health. Meets the US Government requirements for low fat, low saturated fat, low cholesterol food. No artificial colors, flavors or preservatives. Quality since 1871. Look for cereal products that feature the Whole Grains Council Stamp to help you find more balanced choices. The Benefits of Whole Grains: The benefits of whole grain documented by studies include: may reduce the risk of certain cancers; can help reduce the risk of type 2 diabetes; may reduce the risk of coronary heart disease; better weight management. Whole Grains: Tips to Help You Increase Your Intake of Whole Grains: Replace 1/4 to 1/2 of the white flour used to make muffins, cookies, & pancakes with finely crushed whole grain wheat or oat cereals. Snack on some crunchy whole grain cereal mixed with nuts and dried fruit. Used crushed whole grain cereal to top yogurt, salads, pancakes, or waffles. Whole grains contain some valuable antioxidants in addition to providing essential minerals, B vitamins, vitamin E and fiber. For more information, recipes, & tips on whole grains reference www.wholegrainscouncil.org. 100% recycled paperboard.Product Number: 00041512117497