Pinto Bean Zucchini Boats
A perfect & easy meatless meal packed with flavor! Customize this hearty dish with your favorite ingredients, and enjoy!
Recipe - 821 - TEMECULA
Pinto Bean Zucchini Boats
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
4 large zucchini or squash
8 cups water
1 teaspoon salt
15 oz. can pinto beans, rinsed and drained
11 oz. corn, drained
8 oz. tomato sauce
1/2 cup chili sauce
1 teaspoon dried parsley
1/2 teaspoon ground cumin
3 ounces Gouda cheese, shredded
1/2 cup chopped tomato
Directions
- Cut zucchini in half lengthwise. Scoop out pulp and chop it. Setaside.
- Using a pot or dutch oven, boil water with a sprinkle of salt. Add zucchini shells and cook for 608 minutes. Drain & set aside.
- In a large pan or skillet, saute the onion and zucchini pulp for 3 minutes. Stir in the beans, corn, tomato sauce, chili sauce, cilantro and cumin. Cook for another 5 minutes.
- Sprinkle with cheese and cover for about 1 minute (cheese should be melted).
- Add filling into your zucchini shells, sprinkle with tomato and enjoy!
10 minutes
Prep Time
20 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Italian Squash, 1 Pound
$1.79 avg/ea$1.79/lb
First Street Drinking Water, Purified, 1 Gallon
$0.99 was $1.25$0.99/gal
First Street Salt, 26 Ounce
$0.89$0.03/oz
First Street Pinto Beans, 15 Ounce
$0.99$0.07/oz
First Street Sweet Corn, Whole Kernel, 15.25 Ounce
$0.99$0.06/oz
First Street Tomato Sauce, 8 Ounce
$0.69$0.09/oz
First Street Chili Sauce, 12 Ounce
$2.39$0.20/oz
First Street Parsley Flakes, 1.5 Ounce
$6.39$4.26/oz
First Street Cumin, Ground, 2.4 Ounce
$2.99$1.25/oz
Royal Hollandia Cheese, Mild Gouda, Creamy, 8 Ounce
$7.49$0.94/oz
Large Salad Tomatoes, 0.2 Pound
$0.40 avg/ea$1.99/lb
Directions
- Cut zucchini in half lengthwise. Scoop out pulp and chop it. Setaside.
- Using a pot or dutch oven, boil water with a sprinkle of salt. Add zucchini shells and cook for 608 minutes. Drain & set aside.
- In a large pan or skillet, saute the onion and zucchini pulp for 3 minutes. Stir in the beans, corn, tomato sauce, chili sauce, cilantro and cumin. Cook for another 5 minutes.
- Sprinkle with cheese and cover for about 1 minute (cheese should be melted).
- Add filling into your zucchini shells, sprinkle with tomato and enjoy!